Sometimes, you just get tired of drinking plain water. This summer, stay hydrated and enjoy your water by using these fruit combinations to change-up flavors.
Tag: easyfood
Various Popular Methods of Intermittent Fasting
Intermittent fasting is a popular way to lose weight, but it also offers many other benefits. It can help you decrease inflammation, increase cellular repair,
The 5 Best Fruity Desserts for Summertime
Summer is the best time to indulge in all kinds of fruit. If you’re lucky enough to have a garden in your backyard, you know
Which Vitamins Will Help Boost Your Immune System?
For the most part, you’re born with the immune system that you have now. Age and exposure to germs over the years may change it
The Truth About Salt: 5 Things You Should Know
Salt is everywhere—and for good reason. This mineral is essential for our bodies to function properly. It also makes food delicious. Still, there is a
What Is The 80/20 Approach to Eating?
The 80/20 diet postulates that we can’t make good food choices 100% of the time. If we were to make healthy choices 80% of the
Top 5 Foods You Can’t Get in the US
In recent decades, more and more international foods have made their way to the US. But even America’s most diverse cities don’t offer every delicacy
5 Ingredients to Add to Your Smoothie
Smoothies are a fast and easy-to-go meal. They’re great for breakfast, quick lunch, and post-workout snacks. To get the most out of your smoothie with
Top 5 Soups For When You’re Feeling Sick
Soup may be the oldest, easiest, and best remedy for a cold or the flu. Viral infections can’t be cured, you just need to let
Canned Foods: Safe and Convenient
Canned foods are a good option if you’re looking to stock your pantry for an emergency. Their long shelf-life, anywhere between 2-5 years, has made