Good health articles, advice and News
Some products go unnoticed, but may contain added sugar. November 10, 2020 – 5:00 p.m. Do you avoid sweets because of their amount of sugar? You can eat some products that are not listed as sugary, but contain a lot of hidden sugar. “Some foods may have added sugar and go unnoticed because their final…
November 13 marks the National Day against Diabetes in Ecuador. November 13, 2020 – 09:32 As part of Ecuador’s National Pre-Diabetes Day, the Ecuadorian Society of Endocrinology, Metabolism, Diabetes and Nutrition is presenting a digital “FindRisc” that can be used freely by doctors and people in general. “In this way, it will be possible to…
Our food decisions bring us closer or further away from emergencies that can be fatal to people with diabetes. Physical activity is important. November 16, 2020 – 07:35 By Marta Belen Ortiz K. *Clinical nutritionist / chef in food gastronomy In honor of World Diabetes Day, which is celebrated every November 14, as a teacher…
Getting rid of the things a person has left in their life is a very complicated matter. Experts offer some guidelines. DPA November 16, 2020 – 6:00 p.m. The beloved is gone, but the clothes and his favorite chair are. Getting rid of the belongings of a deceased parent, partner or brother or sister is…
During this quarantine period, it is important for families to live in a positive and peaceful environment. In this sense, aromatherapy as an alternative medicine is a good option. DPA November 17, 2020 – 1:31 p.m. Fragrances and perfumes can create a great feeling of well-being and relaxation. It is good for everyone to feel…
A balanced diet can help prevent the disease. November 24, 2020 – 3:00 p.m. Maintaining a balanced diet is important because of health problems that can arise in the long run. However, consumers do not always have the necessary knowledge to create a proper diet. In the context of the pandemic and the development of…
The number of women affected by breast cancer is alarming worldwide. But if caught early, survival is also high. DPA November 26, 2020 – 3:14 p.m. About one in ten women will develop breast cancer in their lifetime. The numbers are staggering. The good news is that “the chances of women surviving this type of…
One study shows that it is more important to look at the quality of carbohydrates than the quantity. November 28, 2020 – 4:00 p.m. A study Presents this consumption of high quality carbohydrates, which have a higher content of dietary fiber, lower glycemic index, with a preference for solids over liquids and whole grains, It…
Eliminating the consumption of certain foods can promote heart function. December 5, 2020 – 09:00 Eat at least 5 servings of vegetables and fruits a day, eliminate the consumption of processed foods high in salt, sugar and saturated fats; In addition, daily physical activity protects cardiovascular health, according to the Spanish Heart Foundation. Dr. Xiomara…
There are natural solutions to avoid bad odor. December 12, 2020 – 2:00 p.m. Bad foot odor is caused by moisture accumulated in shoes or socks, which makes it impossible to remove the bacterial decomposition accumulated in these clothes. Its scientific name is “Podobromhidroza” and it has been found to have more severe psychosocial consequences…
