Organic food: what you need to know
Organic food: what you need to know
#Organic #food
Similar Posts
Balancing your food plate
The United States Department of Agriculture (USDA) provides nutrition guidelines for Americans to help them eat healthily. For a long time, the USDA has been showing its recommendations using a food pyramid. In 2011, he moved on to a new chart on a plate full of the exact amounts of food. It is known as…
Nutrition: how to keep a food diary
The food diary is a daily record of what you eat and drink every day. The diary helps you and your doctor understand your eating habits. It can help you be aware of what you are consuming. Once you understand this, you can make changes to your diet to improve your weight. The road to…
caffeine and children
Many of the foods and beverages that children and teenagers want contain caffeine. You can find caffeine in fizzy drinks, energy drinks and chocolates, even in hot chocolate. If these are some of your child’s favorites, they may be consuming more caffeine than you think. According to the Centers for Disease Control and Prevention (CDC),…
Diary of food and activities
Being aware is an important part of making lasting changes to a healthy life. For some people, keeping a diary is a good way to be more careful. You can keep track of what, when and how much you eat. You can also record what you do and how you feel. The road to better…
You Can Get Paid to Live in Alaska, Here Are 4 Other Benefits
There’s no denying it. Some states are better than others. Alaska, for example, is great if you’re into the wilderness, free fish, and cold weather. Oh, and lots of benefits from oil money. What? Yes, you read that right. Keep reading to find out the perks of living in Alaska. Monthly Payout of About $2000…
Top 5 Healthiest Fast Food Meals
These days, a fast food drive-through is the easiest way to get a quick, socially-distanced meal. But if you’re trying to mind your diet, here are some healthy fast food options. Grilled Chicken Sandwich – Burger King At only 370 calories, the grilled chicken sandwich from Burger King is a smart alternative to the Whopper….