The words “dietician” and “nutritionist” are often used interchangeably, but there is a legal difference between them. To become either, you’ll need a bachelor’s degree in nutrition. If you end up simply supporting and educating people about food health, then you can use the title of a nutritionist. By contrast, to officially and legally be
You probably know that water is the healthiest thing to drink. But you’re not limited to the plain stuff when it comes to healthy beverages. Check out the list below for other drinks that can give your body a boost. Tea Some people say green tea is better for you than any other type of
CrossFit, the fitness brand and workout regimen, has been stealing headlines in the last week for all the wrong reasons. Founder and CEO Greg Glassman was pushed out of his position after making a controversial comment about pro-justice protesters. But bad PR aside, many people reading these stories might be wondering, what is CrossFit anyway?