Eating fruits and vegetables supports our body’s immune system
[ad_1] A balanced diet can help prevent the disease. November 24, 2020 – 3:00 p.m. Maintaining a balanced diet is…
Tag: goodlife
Possible causes of barley and their most common treatments
[ad_1] The cleansing causes a feeling that there is an object in the eye. Those small pimples that appear inside…
What is the main reason why ultra-processed foods should be eliminated from your diet?
[ad_1] Unfortunately ultra-processed foods made their way to supermarket shelves and our pantries to stay. Whether it’s for taste, economic…
Pink noise and its impact on our memory and sleep quality
[ad_1] Pink noise can help memory and sleep quality. The hectic lifestyle prevents the body from resting properly. In addition,…
Lose weight and gain muscle: 12 cardio and strength exercises to transform your body
[ad_1] At this point, with the many possibilities offered by the fitness world, swimming under the flag of laziness and…
5 compound exercises to burn fat, strengthen muscles and change your body
[ad_1] We start the new year with confidence loaded challenges and goals of change. And, most likely, among the problems…
10 keys to keeping cholesterol down in the time of COVID-19
[ad_1] “In the present context we cannot lower our vigilance against high cholesterol and it is necessary to reduce it…
“Sleep is a silent training of athletes”
[ad_1] To get to performance excellence or improvement in health indicatorswhether in the case of a competitive or amateur athlete,…
Five things to avoid if you have tinnitus
[ad_1] Tinnitus is usually not curable, but these habits are in addition to its treatment. October 30, 2021 – 08:17…
What is your risk of disease? 4 tests to assess overall health
[ad_1] There are few voices that warn that a medical examination or annual evaluation will not necessarily prevent or prolong…