Hyperglycaemia or hypoglycaemia: how to avoid and control it?
[ad_1] Our food decisions bring us closer or further away from emergencies that can be fatal to people with diabetes.…
Tag: healthnews
If it smells good, is it good? The secret of fragrances
[ad_1] During this quarantine period, it is important for families to live in a positive and peaceful environment. In this…
How to detect breast cancer early
[ad_1] The number of women affected by breast cancer is alarming worldwide. But if caught early, survival is also high.…
What is the main reason why ultra-processed foods should be eliminated from your diet?
[ad_1] Unfortunately ultra-processed foods made their way to supermarket shelves and our pantries to stay. Whether it’s for taste, economic…
Pink noise and its impact on our memory and sleep quality
[ad_1] Pink noise can help memory and sleep quality. The hectic lifestyle prevents the body from resting properly. In addition,…
6 complex exercises to strengthen the abdominal muscles and strengthen the abdominal muscles
[ad_1] Sculpting the abdominal muscles to define and visualize them is certainly a complex process, but of course not impossible..…
The WHO recommends increasing physical activity to 300 minutes each week
[ad_1] The WHO establishes temporal physical activity in adults. January 24, 2021 – 11:00 The World Health Organization presented its…
January fitness calendar: fit, in no time
[ad_1] Faithful to our nomination, we share one month more than usual fitness calendarthis time corresponding month of January. Training…
5 compound exercises to burn fat, strengthen muscles and change your body
[ad_1] We start the new year with confidence loaded challenges and goals of change. And, most likely, among the problems…
10 keys to keeping cholesterol down in the time of COVID-19
[ad_1] “In the present context we cannot lower our vigilance against high cholesterol and it is necessary to reduce it…