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Mexico’s Hidden Gems

If you’re spending your Mexican getaway in packed crowds with other tourists, or standing in endless lines, you’re not really “getting away” from much. It might be worth your time and money to explore some of the country’s beautiful hidden gems, where you can truly veer off the beaten path. Keep reading for some of

Lower Body Exercises You Can Do At Home

Even if you can’t go to the gym, you can still keep your legs and lower body in excellent shape while you work from home. Keep reading for some exercises you can do at home, at the park, or on the sidewalk (if you don’t mind some staring). Hip Thrusts Lying on your back, pull

What Exactly Is Echinacea and Why Is It Good For You?

In recent years, echinacea, also known as purple coneflower, has become a popular “immune-boosting supplement” in holistic circles. Itself native to North America, indigenous people have been using echinacea as an herbal medicine for centuries. But is it actually effective in shortening or preventing colds? Let’s take a look at the scientific evidence. Echinacea after

Earth’s Beautiful, But Dangerous Places

There are some places in the world that few dare to explore, but not because they’re unsightly. Quite the contrary. Many of these places are stunning, but are so dangerous that few brave the trip, and even fewer return to tell of the tale. Let’s examine some of the most beautiful, but dangerous places on

Most Beautiful Lakeside Towns in the World

You don’t have to trek to the ocean to enjoy a day at the beach. Lakes are a great destination for relaxing, canoeing, or just taking a dip. Plus, lakes are usually composed of freshwater, meaning you won’t emerge covered in crusty salt like you might after swimming in a saline sea. And while beach

Best Surf Destinations Around the Globe

Looking to ride some waves after travel restrictions are lifted? To celebrate the return of international travel, here are some of the best surf destinations around the globe. Make sure to book early, plan thoroughly, and don’t forget to bring your waterproof camera! Jeffreys Bay, South Africa Jeffreys Bay is a small town on the

Top 5 Core Exercises for Your At-Home Workout

Are you still waiting for your gym to reopen? Or did it open up, only to shut down weeks later? Well, there’s no point in sitting around at home, watching your former six-pack bloat into a one-pack. Try out these 5 core exercises at home so that when your gym finally opens for good, you’ll

Five 90’s Digital Games to Play During the Lockdown

Are you bored at home after having exhausted all the apps and video games of the 21st century, in 1 month? Then, let us take you back in time to indulge in some of the most addicting games of the late 20th century.  Snood The Snood puzzle consists of 6 different types of alien heads

How to Exercise Your Mind

Keeping your mind sharp as you age is going to require some work. Mental exercise is often used to fight dementia and other neurological diseases, but it can also mitigate everyday forgetfulness and help improve your daily focus. And unlike physical exercise, working out your mind is easy to do and doesn’t require an expensive