FindRisc, an Ecuadorian initiative, will help detect prediabetes and diabetes

November 13 marks the National Day against Diabetes in Ecuador. November 13, 2020 – 09:32 As part of Ecuador’s National Pre-Diabetes Day, the Ecuadorian Society of Endocrinology, Metabolism, Diabetes and Nutrition is presenting a digital “FindRisc” that can be used freely by doctors and people in general. “In this way, it will be possible to…

Eating high-fiber carbohydrates is associated with a lower risk of breast cancer

One study shows that it is more important to look at the quality of carbohydrates than the quantity. November 28, 2020 – 4:00 p.m. A study Presents this consumption of high quality carbohydrates, which have a higher content of dietary fiber, lower glycemic index, with a preference for solids over liquids and whole grains, It…

Find out how to get rid of bad foot odor with natural ingredients

There are natural solutions to avoid bad odor. December 12, 2020 – 2:00 p.m. Bad foot odor is caused by moisture accumulated in shoes or socks, which makes it impossible to remove the bacterial decomposition accumulated in these clothes. Its scientific name is “Podobromhidroza” and it has been found to have more severe psychosocial consequences…

What is the main reason why ultra-processed foods should be eliminated from your diet?

What is the main reason why ultra-processed foods should be eliminated from your diet?

Unfortunately ultra-processed foods made their way to supermarket shelves and our pantries to stay. Whether it’s for taste, economic considerations, or the consistency of a lifestyle that rarely allows us to take a break from our culinary skills, the truth is that they’re an easy and repeatable solution. But we must remember what we are…

6 complex exercises to strengthen the abdominal muscles and strengthen the abdominal muscles

6 complex exercises to strengthen the abdominal muscles and strengthen the abdominal muscles

Sculpting the abdominal muscles to define and visualize them is certainly a complex process, but of course not impossible.. The main problem is that there is no local way to burn fat and the belly area is not the most graceful. In fact, it is perhaps the part of the body where the results can…