Tag: Obesity
Childhood overweight and obesity: Help your child gain a healthy weight
[ad_1] Children need a certain number of calories to grow and develop. But if the child consumes more calories than…
What is the main reason why ultra-processed foods should be eliminated from your diet?
[ad_1] Unfortunately ultra-processed foods made their way to supermarket shelves and our pantries to stay. Whether it’s for taste, economic…
6 complete exercises to have a strong and muscular lower body
[ad_1] Training the muscle groups that make up the lower body, i.e. buttocks, quadriceps, hamstrings or calves, is a fundamental…
January fitness calendar: fit, in no time
[ad_1] Faithful to our nomination, we share one month more than usual fitness calendarthis time corresponding month of January. Training…
5 compound exercises to burn fat, strengthen muscles and change your body
[ad_1] We start the new year with confidence loaded challenges and goals of change. And, most likely, among the problems…
Mediterranean lifestyle associated with lower mortality
[ad_1] The benefits of the Mediterranean diet as a fundamental pillar of good health have been widely documented in recent…